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关爱全身健康,从口腔健康开始——市口腔医院开展世界口腔健康日义诊活动
2019-03-22 13:50  

  【世界口腔健康日】别让今天的忽视,成为您伤害自己的利器

  关爱全身健康,从口腔健康开始——天津市口腔医院开展世界口腔健康日义诊活动

手机版ios伟德客户端  KOUQIANGJIANKANGSHIQUANSHENJIANKANGDEZHONGYAOZUCHENGBUFEN,ERKOUQIANGJIBINGSHIMUQIANYINGXIANGWOGUOJUMINJIANKANGDECHANGJIANBINGHEDUOFABING,JINNIANLAISUIZHERENMENDUIKOUQIANGBAOJIANYISHIDETISHENG,YUELAIYUEDUODERENYISHIDAO,YAHAO,WEIKOUJIUHAO,KOUQIANGJIANKANG,QUANSHENJIANKANG。3YUE20RISHISHIJIEKOUQIANGJIANKANGRI(WOHD),ZHIZAITIGAOQUANQIUKOUQIANGJIBINGYUFANGHEKONGZHIYISHI。DISICIQUANGUOKOUQIANGJIANKANGLIUXINGBINGXUEDIAOCHAXIANSHI,WOGUOJUMINKOUQIANGJIANKANGSUYANGSHUIPINGJIAO10NIANQIANYOUSUOTIGAO,DANERTONGQUCHIHEZHONGLAONIANRENYAZHOUJIBINGHUANBINGLVSHANGSHENG,JINJIUCHENGZHONGLAONIANRENYOUQUCHIHEYAYINCHUXUEWENTI。

  SHOUJIBANiosWEIDEKEHUDUANCHIXUKAIZHANSHINIANDEKOUQIANGJIANKANGZHITONGCHEXIASHEQUHUODONG,TONGGUOKOUQIANGBAOJIANZHISHIKEPUJIANGZUO、XIANCHANGYIZHENDENGDUOZHONGHUODONGXINGSHI,XIANGPUTONGQUNZHONGTIGONGLEGUIFANDEKOUQIANGJIANKANGSHOUJIBANiosWEIDEKEHUDUAN,PUJILEKOUQIANGYUFANGXINZHISHI、XINLINIAN,BAKOUQIANGJIANKANGSONGDAOSHIMINSHENBIAN。3YUE20RI,SHOUJIBANiosWEIDEKEHUDUANKOUQIANGJIANKANGZHITONGCHESHIRUHEPINGQUHENANLUJINGYUANSHEQU,WEIDAOCHANGDESHEQUJUMINMENJINXINGLEMIANFEIDEKOUQIANGJIANKANGJIANCHA。ZAIYIZHENXIANCHANG,YISHENGMENNAIXINJIEDALEDAJIATICHUDEKOUQIANGJIANKANGWENTI,JIUZHENGLEJUMINMENZAIRICHANGSHENGHUOZHONGCHANGJIANDEKOUQIANGBAOJIANWUQU。HUODONGDEDAOLEJUMINMENDEYIZHIHAOPING,BINGFENFENBIAOSHITONGGUOZHEICIYIZHEN,ZIJIDUIKOUQIANGJIANKANGDEZHONGYAOXINGYOULEGENGJIAQUANMIANDELEJIE,JINHOUYEJIANGGENGJIAZHUZHONGKOUQIANGDEBAOJIAN,NULIZUODAOKOUQIANGJIANKANGQUANSHENJIANKANG。

  2018年9月,中华口腔医学会公布了“爱牙八条”,这八点是大家在日常生活中都可以做到的,也是口腔保健最主要的几方面。

  1.每天有效刷牙两次

  SANSHINIANQIAN,WOGUOJUMINDESHUAYALVSHIHENDIDE,JINGGUORUOGANNIANQUANGUOAIYARIXUANCHUANHUODONG,SHUAYALVZHUJIANSHANGQULE。ZAIZHEIJICHUSHANG,SHOUJIBANiosWEIDEKEHUDUANJIANYIMEITIANZHISHAOSHUALIANGCIYA,ZAOWANGEYICI。YOUXIERENBUTAIZHUYIWANSHANGSHUAYA,SHIJISHANGWANSHANGSHUIQIANRUGUOBUSHUAYA,CANLIUDESHIWUXINGCHENGJUNBAN,HENRONGYICHANSHENGQUCHI。JIANYIDAJIASHOUXIANZUODAOMEITIANLIANGCI,JIEXIALAISHI“YOUXIAO”,SHUAYADEZHILIANGYAOTIGAO,YISHIYAOMIANMIANJUDAO,YAOHEMIAN、JIACE、SHECEDENGDOUSHUADAO,ZHEIYANGCAINENGSHUAGANJING;ERSHIYAOXUANZEHESHIDEYAGAO。

  2.倡导使用含氟牙膏

手机版ios伟德客户端  SHOUJIBANiosWEIDEKEHUDUANZHUZHANGSHIYONGHANFUYAGAO,YINWEIHANFUYAGAOYUFANGQUCHIDEZUOYONGSHIKENDINGDE。YIQIANCENGJINGYOUGUO“HANFUYAGAOHUIBUHUIDAOZHIFUZHONGDU”ZHEIZHONGSHUOFA,SHIJISHANG,SHUAYAZHEIYIDIANFUZENMEYEBUHUIFUZHONGDU,SHOUJIBANiosWEIDEKEHUDUANHAISHICHANGDAOSHIYONGHANFUYAGAO。

  3.养成健康饮食习惯

  YINSHIXIGUANFANGMIAN,YISHIBUGULIGUODUOSHERUTANG,CHITANGZHIHOURUGUOBUJISHIQINGLIKOUQIANG,ZHEIGETANGJIURONGYICHANSUAN,XINGCHENGQUCHI。ERSHISHAOHETANSUANYINLIAO,HEWANTANSUANYINLIAOZHIHOU,KOUQIANGTUOYEpHZHIHUIMINGXIANXIAJIANG,ZHEIZHONGSUANXINGHUANJINGKEYIXINGCHENGQUCHI,HUODAOZHIYACHITUOKUANG(KUANGWUZHITUOLUO),CHUXIANYACHIQUESUN。SANSHIBUGULIJUJIAOBINLANG。BINLANGHANYOUBINLANGJIAN,SHISHIJIEWEISHENGZUZHIRENDINGDEYIJIZHIAIWU,BINLANGZHIDIYOUHENYINGHENCUCAO,JIAOBINLANGDESHIHOU,JIXIEXINGCIJIJIASHANGHUAXUEXINGCIJI,JIURONGYICHUXIANYIZHONGBINGBIAN,JIAOZUONIANMOXIAXIANWEIXINGBIAN。ZHEISHIYIZHONGAIQIANBINGBIAN,NIANMOXIANWEIHUAYIHOUBIANDEHENYING,ZUIBADOUZHANGBUKAI,ZAIZHEIJICHUSHANGHAIKEYIFASHENGAIBIAN。

  4.定期口腔健康检查

手机版ios伟德客户端  KOUQIANGJIBINGHEQITAQUANSHENJIBINGYIYANG,YAOZAOFAXIANZAOZHILIAO。FAXIANDEZAO,ZHILIAOGUOCHENGJIANDAN,FEIYONGYEJIUBIJIAODI;FAXIANDEWAN,ZHILIAOGUOCHENGFUZALE,FEIYONGYEJIUSHANGQULE。BIRUQUCHI,ZAOQIZHILIAOYICIJIUKEYIWANCHENG,DANRUGUOFAZHANCHENGYASUIYAN,ZHILIAOJIUBIANDEFUZA,LAOBAIXINGSHUOYAO“QUSHENJING”,SHOUJIBANiosWEIDEKEHUDUANSHUOYAOZUOYASUIZHILIAOLE。YASUIZHILIAOYOUCHENGGENGUANZHILIAO,GUOCHENGBIJIAOFUZA,ZUOWANZHIHOUWAIBIANHAIYAOZHUANGYIGEGUAN,ZHEIYANGCISHUDUOLE,FEIYONGYEJIUSHANGQULE。ZUOKOUQIANGJIANCHA,YISHINENGGOUZAOQIFAXIANYABING,ZAOQIZHILIAO;ERSHIJIANCHASHICHANGHUIZUOYICIXIYA,BAYAJIESHI、JUNBANQINGCHUDIAO,YUFANGYAZHOUYANZHENGHEQUCHI。SHOUJIBANiosWEIDEKEHUDUANZHUZHANGZUIHAOYINIANZUOLIANGCIJIANCHA,ZHISHAOYINIANZUOYICIJIANCHA。

  5.不要带着口腔疾病怀孕

  SHOUJIBANiosWEIDEKEHUDUANTICHANGQUANSHENGMINGZHOUQIKOUQIANGBAOJIAN,JICONGHUAIYUNDESHIHOU、CONGMAMADUZILIBIANJIUYAOKAISHIKOUQIANGBAOJIAN。YANJIUFAXIAN,YUNFURUGUOYOUYAZHOUBING,YAZHOUYOUYIXIEXIJUNDUSU,KEYIYINQIZAOCHAN,ZAOCHANHOUBAOBAOKENENGCHUXIANTIZHONGQING、FAYUBUQUAN、DIKANGLIRUODENG。SUOYIYOUYAZHOUBINGYIDINGYAOJISHIZHILIAO,ZAISHENGBAOBAOZHIQIANYOUYIGEJIANKANGDEKOUQIANG。XIANZAIYOURENTICHUBEIYUNQIJIUYAOKAISHIKOUQIANGBAOJIANLE,SHOUJIBANiosWEIDEKEHUDUANZHUZHANGZHISHAOZAIYUNQIYIDINGYAOBAKOUQIANGBAOJIANZUOHAO。

  6.孩子口腔健康是家长的责任

  YINGER、XUELINGQIANERTONGHEXUELINGQIERTONGHAIBUTAIDONGDEZENMEQUZUOKOUQIANGBAOJIAN,SUOYIZHEIGESHIQIDEKOUQIANGBAOJIANZHUYAOSHIKAOJIAZHANG。YINGERDEKOUQIANGBAOJIAN,JIAZHANGKEYIYONGRUANMAOJINQINGJIEQIYAYINHEMENYA,ZHUYIBUYAOCANLIUSHIWU。XIAOPENGYOUCONGSANSISUIKAISHI,JIAZHANGJIUYAOJIAOHUITAZENMEQUSHUAYA,ZENMEYANGZHUYIKOUQIANGQINGJIE。6SUIYIQIANYANGCHENGLIANGHAODEKOUQIANGJIANKANGXIGUANYOUYIYUZHONGSHENG,JIAZHANGYAOTEBIEZHONGSHIERTONGDEKOUQIANGBAOJIAN,JIAQIANGERTONGDEKOUQIANGBAOJIANYISHI。

  7.为适龄儿童窝沟封闭

手机版ios伟德客户端  WOGOUFENGBIYIBANSHIYONGYUDIYIHENGMOYA,YEJIAOLIULINGCHI,JILIUSUIQIANHOUMENGCHUDEDIYIKEHENGMOYA。ZUOWEIMOYA,TADUIJUJIAOHENZHONGYAO,ZUOWEIHENGYA,TAZUIXIANCHUXIANZAIKOUQIANG,SHIYONGSHIJIANZUIZHANG,SUOYIZHEIKEYAHENRONGYIDEQUCHI。YACHIZAIFAYUGUOCHENGZHONGBUSHIWANQUANGUANGHUADE,SHIYOUWOHEGOUDE,SHIWURONGYIZHANZAIZHEIXIEBUWEI,XINGCHENGQUCHI。WOGOUFENGBIJIUSHIYONGYIXIEYETAISHUZHIBAWOHEGOUTIANPING,RANGYACHIBIANDEGUANGHUA,ZHEISHIYUFANGQUCHIDEYIGEHENZHONGYAODECUOSHI。YIBANJIANYI6~12SUIDEERTONG,HENGYAMENGCHUDAOZHENGCHANGZHUANGTAI,JIUKEYIJINXINGWOGOUFENGBILE。

  8.牙齿缺失应及时修复

  JUJIAOGONGNENGZHUYAOKAOYACHILAIXINGSHI,YACHIQUESHIYIHOUJUJIAOGONGNENGMINGXIANXIAJIANG,SHIWUJINRUDAOWEIYIHOU,WEIDEFUDANJIUJIAZHONGLE。SUOYIYACHIQUESHIHUIYINGXIANGJUJIAOGONGNENG,JINERYINGXIANGXIAOHUAGONGNENG。SHIJISHANGBUJINJINSHIXIAOHUAGONGNENG,JUJIAOYUNDONGDUIHEMIANBUDEYACAOGU、YAYIN、JIROUDENGZUZHIDOUSHIYIZHONGGONGNENGXINGCIJI。RUGUOMEIYOUZHEIXIECIJI,ZUZHIQIGUANHUITUIHUA,MIANXINGYEHUIMINGXIANGAIBIAN。RUGUOQUANKOUYIKEYADOUMEIYOULE,SHOUJIBANiosWEIDEKEHUDUANCHENGZHIWEI“WUYA(YAHE)(YINhé)”,GUOJICANLIANHESHIJIEYAKELIANMENGYIJINGDACHENGYIGEGONGSHI: WUYA(YAHE)DEBINGRENSUANSHICANJIREN,YINWEIYACHIQUESHIYIHOU,XUDUOGONGNENGMINGXIANXIAJIANG,WAIXINGYEHUIFASHENGGAIBIAN,DAOSHEHUIGONGZHONGCHANGHEQU,XINGXIANGYESHOUDAOYINGXIANG。XINGSHIZHENGCHANGDEJUJIAOGONGNENGYOUZHUDUOHAOCHU,QIZHONGHAIBAOKUOCUSHIDANAOGONGNENGHUODONG,YUFANGLAONIANCHIDAI,GAISHANJIYILIDENG。

手机版ios伟德客户端  (WENZHANGBUFENLAIZI: ZHONGHUAKOUQIANGYIXUEHUI)

 
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